by Cheryl Farley Wellness | Jul 30, 2014 | Diabetes, How To Eat, Reversing Diabetes, Uncategorized
Why enjoy some raw, plant based food with your meal? Because you need the enzymes which allow for cellular reactions very quickly. Cooking foods at high temperatures and some medications are thought to kill many of the enzymes responsible for the metabolic process...
by Cheryl Farley Wellness | Jul 25, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Reversing Diabetes, Uncategorized
If I had to name a food that “has it all”, it would be the bean. Beans, and other members of the legume family, lentils and peas, are nearly perfect packages of nutrition. They have plant proteins, carbohydrates, fiber, phytochemicals and only minimal...
by Cheryl Farley Wellness | Jul 4, 2014 | About Prediabetes, About Type 2 Diabetes, Cool Things From Others, Diabetes, Gestational Diabetes, How To Eat, Pregnancy, Uncategorized
How is preexisting diabetes treated during my pregnancy? Whether you are trying to conceive or already pregnant, treating diabetes during pregnancy is key to the health of both you and your baby. Take time to build your health care team and devise a care plan to...
by Cheryl Farley Wellness | Jun 25, 2014 | Uncategorized
by Amanda Gardner Diabetes affects 24 million people in the U.S., but only 18 million know they have it. About 90% of those people have type 2 diabetes. In diabetes, rising blood sugar acts like a poison. Diabetes is often called the silent killer because of its...
by Cheryl Farley Wellness | Jun 24, 2014 | Diabetes, How To Eat, How To Manage Stress, Reversing Diabetes, Uncategorized
#143436295 / gettyimages.com This delicious dish is sure to leave you satisfied! Total time: prep/cook 20 min Ingredients 10 ounces dried whole wheat/whole grain or gluten free macaroni (or about 2⅔ cups) 1 cup peeled/diced potatoes or russets ¼ cup peeled/diced...
