![Frequently Asked Questions About Type 2 Diabetes]()
by Cheryl Farley Wellness | Feb 7, 2014 | About Type 2 Diabetes, Diabetes, Reversing Diabetes
Dr. Howe answers several frequently asked questions about Type 2 Diabetes. What is type 2 diabetes? Type 2 diabetes, often called non-insulin dependent diabetes, is the most common form of diabetes, affecting 90% - 95% of the 26 million people with diabetes. People...
by Cheryl Farley Wellness | Feb 6, 2014 | About Type 2 Diabetes, Diabetes, How To Manage Stress, Reversing Diabetes
Stress management — Understanding your stress triggers is essential to stress relief. Recognizing a problem is the first step toward solving it. By beginning to identify and understand the sources of your stress, you’ve taken the first step in learning to better...
![95 Percent of Type 2 Diabetes Cases Can Be Prevented]()
by Cheryl Farley Wellness | Jan 20, 2014 | About Type 2 Diabetes, Diabetes, Reversing Diabetes
According to the National Institutes of Health, about 26 million people (more than 8 percent of the population) in the United States had type 2 diabetes in 2011. That’s an increase of 9 percent from 2007. Type 2 diabetes is the leading cause of blindness,...
by Cheryl Farley Wellness | Jan 20, 2014 | About Type 2 Diabetes, How To Eat, Reversing Diabetes
For many, eating out is one of life’s great pleasures. However, it can be difficult to make the right choices. You must choose your food wisely. No matter where you go, never be afraid to ask for special orders even in fast food restaurants where you can indeed...
by Cheryl Farley Wellness | Jan 5, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, How to Exercise, Reversing Diabetes
We all have heard television commercials or read magazine ads making promises about some wonder powder, juice, or pill that will cure all that ails you. This program doesn’t rely on any gimmicks. There are no magic potions or elixirs—just good, wholesome food that you...
by Cheryl Farley Wellness | Jan 2, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, How to Exercise, Reversing Diabetes
The keys to preventing and improving type 2 diabetes are to eat an optimal diet, live a more active lifestyle, keep insulin and glucagon in perfect balance, and use up the excess fuel that has been stored. By eating the right foods at the right times and avoiding the...
