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Do your Parents have type 2 diabetes?

by Cheryl Farley Wellness | Aug 3, 2014 | How To Eat, How to Exercise, Reversing Diabetes

Give them the gift of health for only $99 (special discount price limited to one week).  Comprising The Cheryl Farley Meal Plan hard copy book, the Solutions Book by Dr. Timothy Howe in hard copy, Cheryl’s special NutriSpice (8ozs), plus access to “How...

Dr. Howe shares an inspirational success story

by Cheryl Farley Wellness | Jul 31, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes

http://www.blogtalkradio.com/cherylfarley/2014/07/31/dr-howe-continues-his-conversation-on-reversing-type-2-diabetes-naturally

Raw foods and Enzymes

by Cheryl Farley Wellness | Jul 30, 2014 | Diabetes, How To Eat, Reversing Diabetes, Uncategorized

Why enjoy some raw, plant based food with your meal? Because you need the enzymes which allow for cellular reactions very quickly. Cooking foods at high temperatures and some medications are thought to kill many of the enzymes responsible for the metabolic process...

One food that has it all!

by Cheryl Farley Wellness | Jul 25, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Reversing Diabetes, Uncategorized

If I had to name a food that “has it all”, it would be the bean. Beans, and other members of the legume family, lentils and peas, are nearly perfect packages of nutrition. They have plant proteins, carbohydrates, fiber, phytochemicals and only minimal...
Vegan Diets Fight Diabetes

Vegan Diets Fight Diabetes

by Cheryl Farley Wellness | Jul 23, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Reversing Diabetes

I attended the PCRM conference in Washington, DC recently and found the information and studies to be very enlightening. I will share more information over the next few weeks. Please enjoy this article, courtesy of PCRM, on the benefits of plant based nutrition to...

Couple shed 280 pounds and get noticed for the right reasons

by Cheryl Farley Wellness | Jul 21, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, How to Exercise, Reversing Diabetes

Source: CNN Weekly Weigh-In, July 14 2014. (CNN) — By the time he hit 327 pounds, Robert Foster had been playing “the fat guy” for decades. His size was the thing that made him stand out. Publicly, he embraced his lifestyle as a...
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About

Cheryl Farley has spent the last 18 years teaching, sharing, and motivating people to change the bad eating and poor health habits that lead to their illness and dependence upon prescription medications to manage their Type 2 Diabetes.

Recent Posts

  • Children and healthy food choices!
  • Mediterranean Grilled Avocado Stuffed with Chickpeas and Tahini
  • Cheryl Farley Wellness Pantry Boot Camp

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