by Cheryl Farley Wellness | Nov 23, 2013 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes
The worst possible diet you can eat—the one that will cause and worsen type 2 diabetes—is a diet that is high in both refined carbohydrates and refined fats—which, coincidentally, is the typical American diet. In addition to watching your intake of sugar and simple...
by Cheryl Farley Wellness | Nov 21, 2013 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes
Change is never easy. It puts us face-to-face with the unknown. It challenges us to go outside of our comfort zones. It breaks us out of our routines and pushes us into uncharted waters. Do you want to change? Do you want to be healthier? Do you want to live a long...
