by Cheryl Farley Wellness | Jun 1, 2014 | Diabetes, How To Eat, How To Manage Stress, Reversing Diabetes
Avoiding Animal Products Animal products contain fat, especially saturated fat, which is linked to heart disease, insulin resistance, and certain forms of cancer. These products also contain cholesterol, something never found in foods from plants. And, of course,...
by Cheryl Farley Wellness | May 30, 2014 | About Type 2 Diabetes, Diabetes, How To Manage Stress, Reversing Diabetes, Uncategorized
#107429862 / gettyimages.com One of “Natures Healers” that is as necessary as the air we breathe, is sleep. In our fast paced, rat race everyday lives, there will be many distractions that keep us from making the necessary changes we need in order to...
by Cheryl Farley Wellness | May 26, 2014 | Diabetes, How To Eat, How to Exercise, How To Manage Stress
Weight loss at any age in adulthood is worthwhile because it could yield long-term heart and vascular benefits, suggests new research published in The Lancet Diabetes & Endocrinology. The findings are from a study examining the impact of lifelong patterns of...
by Cheryl Farley Wellness | May 13, 2014 | About Prediabetes, About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Manage Stress
Society has become “supremely arrogant” in ignoring the importance of sleep, leading researchers have told the BBC’s Day of the Body Clock. Scientists from Oxford, Cambridge, Harvard, Manchester and Surrey universities warn cutting sleep is leading...
by Cheryl Farley Wellness | May 11, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, How to Exercise, How To Manage Stress, Reversing Diabetes
by Cheryl Farley The evolution of Type 2 Diabetes in this country is nothing short of amazing. The single most (causative) reason for its rise, along with other serious diseases such as heart disease, obesity and cancer, can all be linked to the way we eat. We...
by Cheryl Farley Wellness | May 6, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, How to Exercise, How To Manage Stress
Teaching Patients Self-management Skills Key to Helping Them Battle Disease 05, 2014 08:48 pm Chris Crawford (mailto:aafpnews@aafp.org) – Between 1990 and 2010, the number of adults reporting a diagnosis of diabetes more than tripled, from 6.5 million to 20.7 million,...