by Cheryl Farley Wellness | Sep 17, 2014 | About Type 2 Diabetes, Diabetes, How to Exercise, How To Manage Stress, Reversing Diabetes, Uncategorized
Has your get up and go gotten up and left? No energy for anything these days it seems? Have I got the answer to your problem! It’s not a pill or the latest energy drink, it’s much better than any artificial stimulant and it comes in the form of movement!...
by Cheryl Farley Wellness | Aug 8, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Manage Stress, Reversing Diabetes, Uncategorized
At Cheryl Farley Wellness we encourage you take care of your whole body and mind. Your entire well being is vital to success on this program. Don’t have regrets about what you should or could have done. It’s time to let go of negative thoughts and regrets....
by Cheryl Farley Wellness | Jul 6, 2014 | About Type 2 Diabetes, Diabetes, Gestational Diabetes, How To Eat, How to Exercise, How To Manage Stress, Medication, Pregnancy, Reversing Diabetes
Type 2 Diabetes is becoming epidemic. Risk factors include genetics and early life history. In the womb, if a child is born to a mother with gestational diabetes, they may be predisposed to Type 2 Diabetes later in life. There are also the big three risk factors,...
by Cheryl Farley Wellness | Jun 24, 2014 | Diabetes, How To Eat, How To Manage Stress, Reversing Diabetes, Uncategorized
#143436295 / gettyimages.com This delicious dish is sure to leave you satisfied! Total time: prep/cook 20 min Ingredients 10 ounces dried whole wheat/whole grain or gluten free macaroni (or about 2⅔ cups) 1 cup peeled/diced potatoes or russets ¼ cup peeled/diced...
by Cheryl Farley Wellness | Jun 21, 2014 | About Prediabetes, About Type 2 Diabetes, Diabetes, How To Eat, How to Exercise, How To Manage Stress
#98843851 / gettyimages.com In 15 years of follow-up of patients in the landmark Diabetes Prevention Program, lifestyle changes conferred a 27% reduced risk of developing diabetes while metformin conveyed a 17% reduced risk compared with placebo group patients, David...
