by Cheryl Farley Wellness | Jun 1, 2015 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Reversing Diabetes
There are few studies assessing the effects of a vegetarian diet in diabetes (1). Most of the studies involving plant foods, plant food components, or diets have been assessed for their ability to reduce blood lipids or other risk factors related to cardiovascular...
by Cheryl Farley Wellness | Feb 16, 2015 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Reversing Diabetes
A vegan diet may do a better job of reducing cardiovascular disease in diabetic patients than a diet recommended by the American Diabetes Association (ADA), according to a new study. Two out of three people with diabetes die of a heart attack or stroke, so reducing...
by Cheryl Farley Wellness | Aug 29, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes
This gluten free, sugar free, dairy free, oil free, vegan salad is delicious! Quinoa can be served at room temperature, chilled or eaten warm. This is a great side dish or full meal. I’m sure you and your family will enjoy it as much as me and my family do. I...
by Cheryl Farley Wellness | Aug 21, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, How to Exercise, Reversing Diabetes, Uncategorized
Have you ever thought about why some people are successful at changing their diet, losing weight and reversing the onset of type 2 diabetes, yet, there are many more who try and fail? Are you one of those who feel you just can’t follow through and therefore get...
by Cheryl Farley Wellness | Aug 20, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes, Uncategorized
When I woke up this morning and was deciding what to have for breakfast I realized I was craving a Maine blueberry muffin. If you’ve never had wild Maine blueberries, I’d like to suggest you pick up a bag of Wyman’s frozen Maine blueberries. This...
by Cheryl Farley Wellness | Aug 17, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes
Please sign up to receive a new menu every week designed by Cheryl Farley and approved by Dr. Timothy Howe to support your weight loss. The Cheryl Farley 10-Day Program is designed primarily to help people with type 2 diabetes to reverse their symptoms. But, it also...
