by Cheryl Farley Wellness | Aug 20, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes, Uncategorized
When I woke up this morning and was deciding what to have for breakfast I realized I was craving a Maine blueberry muffin. If you’ve never had wild Maine blueberries, I’d like to suggest you pick up a bag of Wyman’s frozen Maine blueberries. This...
by Cheryl Farley Wellness | Aug 17, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes
Please sign up to receive a new menu every week designed by Cheryl Farley and approved by Dr. Timothy Howe to support your weight loss. The Cheryl Farley 10-Day Program is designed primarily to help people with type 2 diabetes to reverse their symptoms. But, it also...
by Cheryl Farley Wellness | Aug 12, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Medication, Reversing Diabetes, Uncategorized
“Type 2 diabetics with nerve pain showed that being on a low-fat, high-fiber vegan diet for a month brought complete pain relief to 81% of participants, who lost about 11 pounds on average” When I read the the sentence above, I knew I had to share. This...
by Cheryl Farley Wellness | Aug 12, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes, Uncategorized
Non starchy vegetables are a great source of vitamins and minerals and are very nutrient dense. Vegetables such as cauliflower, asparagus, zucchini, mushrooms, broccoli, peppers, celery, onions and a long list of others, have a low impact on blood sugar and fill you...
by Cheryl Farley Wellness | Aug 11, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes
The two primary tests and their results, which combine to make the diagnosis of diabetes In diagnosing diabetes, physicians primarily depend upon the results of specific glucose tests. However, test results are just part of the information that goes into the...
by Cheryl Farley Wellness | Aug 8, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Manage Stress, Reversing Diabetes, Uncategorized
At Cheryl Farley Wellness we encourage you take care of your whole body and mind. Your entire well being is vital to success on this program. Don’t have regrets about what you should or could have done. It’s time to let go of negative thoughts and regrets....
