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Vegan Diets Fight Diabetes

Vegan Diets Fight Diabetes

by Cheryl Farley Wellness | Jul 23, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Reversing Diabetes

I attended the PCRM conference in Washington, DC recently and found the information and studies to be very enlightening. I will share more information over the next few weeks. Please enjoy this article, courtesy of PCRM, on the benefits of plant based nutrition to...

Couple shed 280 pounds and get noticed for the right reasons

by Cheryl Farley Wellness | Jul 21, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, How to Exercise, Reversing Diabetes

Source: CNN Weekly Weigh-In, July 14 2014. (CNN) — By the time he hit 327 pounds, Robert Foster had been playing “the fat guy” for decades. His size was the thing that made him stand out. Publicly, he embraced his lifestyle as a...
The New Dietary Approach to Diabetes

The New Dietary Approach to Diabetes

by Cheryl Farley Wellness | Jul 5, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Reversing Diabetes

This new and effective approach to diabetes is remarkably simple. Here are four simple steps to managing your blood sugar (and weight, blood pressure, and cholesterol) with diet. 1. Begin a Vegan Diet: Avoid Animal Products Animal products contain fat, especially...

Type 2 Diabetes and Pregnancy

by Cheryl Farley Wellness | Jul 4, 2014 | About Prediabetes, About Type 2 Diabetes, Cool Things From Others, Diabetes, Gestational Diabetes, How To Eat, Pregnancy, Uncategorized

How is preexisting diabetes treated during my pregnancy? Whether you are trying to conceive or already pregnant, treating diabetes during pregnancy is key to the health of both you and your baby. Take time to build your health care team and devise a care plan to...
Vegan Diet good for Type 2 Diabetes

Vegan Diet good for Type 2 Diabetes

by Cheryl Farley Wellness | Jul 2, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat

A vegan diet may do a better job of reducing cardiovascular disease in diabetic patients than a diet recommended by the American Diabetes Association (ADA), according to a new study. Two out of three people with diabetes die of a heart attack or stroke, so reducing...

Recipe: Quick and Easy Vegan Mexican Black Bean Corn Soup

by Cheryl Farley Wellness | Jun 19, 2014 | About Type 2 Diabetes, Cool Things From Others, How To Eat

I often like to make quick one pot meals as it’s not only warm and satisfying but also makes for fewer dishes for me. This vegan black bean and corn soup recipe is similar to the one on my Comfort Soups To Keep You Warm ebook, but it is simpler and thus faster to...
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About

Cheryl Farley has spent the last 18 years teaching, sharing, and motivating people to change the bad eating and poor health habits that lead to their illness and dependence upon prescription medications to manage their Type 2 Diabetes.

Recent Posts

  • Children and healthy food choices!
  • Mediterranean Grilled Avocado Stuffed with Chickpeas and Tahini
  • Cheryl Farley Wellness Pantry Boot Camp

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