by Cheryl Farley Wellness | Jul 23, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Reversing Diabetes
I attended the PCRM conference in Washington, DC recently and found the information and studies to be very enlightening. I will share more information over the next few weeks. Please enjoy this article, courtesy of PCRM, on the benefits of plant based nutrition to...
by Cheryl Farley Wellness | Jul 21, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, How to Exercise, Reversing Diabetes
Source: CNN Weekly Weigh-In, July 14 2014. (CNN) — By the time he hit 327 pounds, Robert Foster had been playing “the fat guy” for decades. His size was the thing that made him stand out. Publicly, he embraced his lifestyle as a...
by Cheryl Farley Wellness | Jul 5, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Reversing Diabetes
This new and effective approach to diabetes is remarkably simple. Here are four simple steps to managing your blood sugar (and weight, blood pressure, and cholesterol) with diet. 1. Begin a Vegan Diet: Avoid Animal Products Animal products contain fat, especially...
by Cheryl Farley Wellness | Jul 4, 2014 | About Prediabetes, About Type 2 Diabetes, Cool Things From Others, Diabetes, Gestational Diabetes, How To Eat, Pregnancy, Uncategorized
How is preexisting diabetes treated during my pregnancy? Whether you are trying to conceive or already pregnant, treating diabetes during pregnancy is key to the health of both you and your baby. Take time to build your health care team and devise a care plan to...
by Cheryl Farley Wellness | Jul 2, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat
A vegan diet may do a better job of reducing cardiovascular disease in diabetic patients than a diet recommended by the American Diabetes Association (ADA), according to a new study. Two out of three people with diabetes die of a heart attack or stroke, so reducing...
by Cheryl Farley Wellness | Jun 19, 2014 | About Type 2 Diabetes, Cool Things From Others, How To Eat
I often like to make quick one pot meals as it’s not only warm and satisfying but also makes for fewer dishes for me. This vegan black bean and corn soup recipe is similar to the one on my Comfort Soups To Keep You Warm ebook, but it is simpler and thus faster to...