by Cheryl Farley Wellness | Aug 11, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes
The two primary tests and their results, which combine to make the diagnosis of diabetes In diagnosing diabetes, physicians primarily depend upon the results of specific glucose tests. However, test results are just part of the information that goes into the...
by Cheryl Farley Wellness | Aug 8, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Manage Stress, Reversing Diabetes, Uncategorized
At Cheryl Farley Wellness we encourage you take care of your whole body and mind. Your entire well being is vital to success on this program. Don’t have regrets about what you should or could have done. It’s time to let go of negative thoughts and regrets....
by Cheryl Farley Wellness | Aug 5, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Reversing Diabetes, Uncategorized
According to the American Diabetes Association many foods labeled “sugar free” will raise your blood sugar level. They can still have plenty of carbohydrates from starches, fat, and fiber. You should also pay attention to sugar alcohols such as sorbitol...
by Cheryl Farley Wellness | Aug 4, 2014 | About Prediabetes, About Type 2 Diabetes, Cool Things From Others, Diabetes, Medication, Reversing Diabetes
The A1C test is a blood test that provides information about a person’s average levels of blood glucose, also called blood sugar, over the past 3 months. The A1C test is based on the attachment of glucose to hemoglobin, the protein in red blood cells that carries...
by Cheryl Farley Wellness | Jul 25, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Reversing Diabetes, Uncategorized
If I had to name a food that “has it all”, it would be the bean. Beans, and other members of the legume family, lentils and peas, are nearly perfect packages of nutrition. They have plant proteins, carbohydrates, fiber, phytochemicals and only minimal...
by Cheryl Farley Wellness | Jul 24, 2014 | Cool Things From Others, How To Eat
Kids can make a difference. Sienna Mazone participated in a PSA I produced to support our farmers and we’ve collaborated on cooking demonstrations. I’m very proud of this young girl and her family. I hope you enjoy reading about her love of healthy food...
