by Cheryl Farley Wellness | Jun 18, 2014 | About Prediabetes, About Type 2 Diabetes, Diabetes
The Huffington Post | By Sarah Klein Posted: 05/06/2014 8:35 am EDT Updated: 05/06/2014 8:59 am EDT From 2001 to 2009, both type 1 and type 2 diabetes increased significantly among American youth, according to new research. The study, published in the May 7 child...
by Cheryl Farley Wellness | Jun 16, 2014 | About Prediabetes, About Type 2 Diabetes, Diabetes
National Diabetes Report 2014
by Cheryl Farley Wellness | Jun 10, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, How to Exercise, How To Manage Stress, Product & Company Announcements, Reversing Diabetes
Cheryl Farley Launches Type 2 Diabetes Reversal Program
by Cheryl Farley Wellness | Jun 10, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes
Meal Suggestions BREAKFAST— Often breakfast can be similar to the one you are accustomed to with a few simple modifications. Hot cereals: oatmeal with cinnamon, raisins, and/or applesauce All-Bran or muesli with nonfat soy or rice milk and/or berries, peach, or banana...
![The CFW Diet How-To Guide for Diabetes – Step 6]()
by Cheryl Farley Wellness | Jun 9, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes, Uncategorized
Focus on the “New Four Food Groups” Overall principle: Choose low-fat, low-glycemic-index foods from plant sources. There is no limit on portion sizes of these foods. Avoid all animal products and keep vegetable oils to a bare minimum. The “New Four Food...
![The CFW Diet How-To Guide for Diabetes – Step 5]()
by Cheryl Farley Wellness | Jun 8, 2014 | About Type 2 Diabetes, How To Eat, How To Manage Stress, Reversing Diabetes
Volumetrics Here is an optional step that can help with weight control. It was pioneered by Barbara Rolls, a researcher at Penn State University. The idea is to eat foods that have fewer calories than grams per serving. Take a look at the label from a package of...
