by Cheryl Farley Wellness | Aug 12, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Medication, Reversing Diabetes, Uncategorized
“Type 2 diabetics with nerve pain showed that being on a low-fat, high-fiber vegan diet for a month brought complete pain relief to 81% of participants, who lost about 11 pounds on average” When I read the the sentence above, I knew I had to share. This...
by Cheryl Farley Wellness | Aug 12, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes, Uncategorized
Non starchy vegetables are a great source of vitamins and minerals and are very nutrient dense. Vegetables such as cauliflower, asparagus, zucchini, mushrooms, broccoli, peppers, celery, onions and a long list of others, have a low impact on blood sugar and fill you...
by Cheryl Farley Wellness | Aug 11, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes
The two primary tests and their results, which combine to make the diagnosis of diabetes In diagnosing diabetes, physicians primarily depend upon the results of specific glucose tests. However, test results are just part of the information that goes into the...
by Cheryl Farley Wellness | Aug 8, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Manage Stress, Reversing Diabetes, Uncategorized
At Cheryl Farley Wellness we encourage you take care of your whole body and mind. Your entire well being is vital to success on this program. Don’t have regrets about what you should or could have done. It’s time to let go of negative thoughts and regrets....
by Cheryl Farley Wellness | Aug 5, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Reversing Diabetes, Uncategorized
According to the American Diabetes Association many foods labeled “sugar free” will raise your blood sugar level. They can still have plenty of carbohydrates from starches, fat, and fiber. You should also pay attention to sugar alcohols such as sorbitol...
by Cheryl Farley Wellness | Aug 4, 2014 | About Prediabetes, About Type 2 Diabetes, Cool Things From Others, Diabetes, Medication, Reversing Diabetes
The A1C test is a blood test that provides information about a person’s average levels of blood glucose, also called blood sugar, over the past 3 months. The A1C test is based on the attachment of glucose to hemoglobin, the protein in red blood cells that carries...