by Cheryl Farley Wellness | Sep 15, 2015 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes
There is nothing more beautiful than a crisp fall day in Maine. With children preparing to head back to school and barrels of fresh produce just harvested from the fields, I like to create new and delicious recipes that are easy to prepare and delicious to eat. Year...
by Cheryl Farley Wellness | Aug 10, 2015 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes
So you want to get well! You’re ready to do whatever it takes to heal your type 2 diabetes. You’ll need to get your pantry stocked for this new way of life. It really isn’t difficult. It’s quite easy and it may possibly save your life! If...
by Cheryl Farley Wellness | Aug 6, 2015 | About Type 2 Diabetes, Diabetes, How To Eat, Medication, Reversing Diabetes
According to the US Centers for Disease Control and Prevention (CDC), the rates of type 2 diabetes have tripled in the last 30 years.[1] This is due largely to the global epidemic of obesity, a major risk factor for developing the disease. The association between...
by Cheryl Farley Wellness | Aug 5, 2015 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Reversing Diabetes, Uncategorized
Here at Cheryl Farley Wellness we have found great success with those who adopt a plant based diet. We did our own clinical study with highly successful results. Participants found our recipes are delicious, easy to prepare, fill you up and you will not feel deprived...
by Cheryl Farley Wellness | Aug 3, 2015 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Reversing Diabetes
After hosting a seminar I often receive emails from participants thanking me for their success. Indeed, it is their success, because, they made the decision to join and follow the program. I’m pleased that this participant gave me permission to share her story...
by Cheryl Farley Wellness | Jun 1, 2015 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Reversing Diabetes
There are few studies assessing the effects of a vegetarian diet in diabetes (1). Most of the studies involving plant foods, plant food components, or diets have been assessed for their ability to reduce blood lipids or other risk factors related to cardiovascular...