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Please help us to be considered for a Chase Mission Main Street Grant

by Cheryl Farley Wellness | Jun 10, 2015 | Uncategorized

We are hoping you will take 2 seconds (literally) and vote for our program to be in the running for Chase Bank Mission Main Street Grant. We are grateful to have your support as we continue providing our reversing diabetes program for everyone! This is a two click...
DIABETES AND PLANT FOOD–BASED DIETS

DIABETES AND PLANT FOOD–BASED DIETS

by Cheryl Farley Wellness | Jun 1, 2015 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Reversing Diabetes

There are few studies assessing the effects of a vegetarian diet in diabetes (1). Most of the studies involving plant foods, plant food components, or diets have been assessed for their ability to reduce blood lipids or other risk factors related to cardiovascular...
Vegan Diet reduces risk of major chronic diseases in diabetic patients

Vegan Diet reduces risk of major chronic diseases in diabetic patients

by Cheryl Farley Wellness | Feb 16, 2015 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Reversing Diabetes

A vegan diet may do a better job of reducing cardiovascular disease in diabetic patients than a diet recommended by the American Diabetes Association (ADA), according to a new study. Two out of three people with diabetes die of a heart attack or stroke, so reducing...

National Diabetes Report 2014

by Cheryl Farley Wellness | Oct 4, 2014 | Cool Things From Others, Diabetes, Uncategorized

National Diabetes Report 2014

Want More Energy?

by Cheryl Farley Wellness | Sep 17, 2014 | About Type 2 Diabetes, Diabetes, How to Exercise, How To Manage Stress, Reversing Diabetes, Uncategorized

Has your get up and go gotten up and left? No energy for anything these days it seems? Have I got the answer to your problem! It’s not a pill or the latest energy drink, it’s much better than any artificial stimulant and it comes in the form of movement!...

Light and Lively Quinoa Salad

by Cheryl Farley Wellness | Aug 29, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes

This gluten free, sugar free, dairy free, oil free, vegan salad is delicious! Quinoa can be served at room temperature, chilled or eaten warm. This is a great side dish or full meal. I’m sure you and your family will enjoy it as much as me and my family do. I...
Cheryl Farley Wellness coaches – available for you!

Cheryl Farley Wellness coaches – available for you!

by Cheryl Farley Wellness | Aug 21, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, How to Exercise, Reversing Diabetes, Uncategorized

Have you ever thought about why some people are successful at changing their diet, losing weight and reversing the onset of type 2 diabetes, yet, there are many more who try and fail? Are you one of those who feel you just can’t follow through and therefore get...

Blueberry Muffins

by Cheryl Farley Wellness | Aug 20, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes, Uncategorized

When I woke up this morning and was deciding what to have for breakfast I realized I was craving a Maine blueberry muffin. If you’ve never had wild Maine blueberries, I’d like to suggest you pick up a bag of Wyman’s frozen Maine blueberries. This...

Free Weekly Menu to support Weight Loss.

by Cheryl Farley Wellness | Aug 17, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes

Please sign up to receive a new menu every week designed by Cheryl Farley and approved by Dr. Timothy Howe to support your weight loss. The Cheryl Farley 10-Day Program is designed primarily to help people with type 2 diabetes to reverse their symptoms. But, it also...
Vegan Diet Eases Diabetic Neuropathy Pain

Vegan Diet Eases Diabetic Neuropathy Pain

by Cheryl Farley Wellness | Aug 12, 2014 | About Type 2 Diabetes, Cool Things From Others, Diabetes, How To Eat, Medication, Reversing Diabetes, Uncategorized

“Type 2 diabetics with nerve pain showed that being on a low-fat, high-fiber vegan diet for a month brought complete pain relief to 81% of participants, who lost about 11 pounds on average”  When I read the the sentence above, I knew I had to share. This...
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  • Cheryl Farley Wellness Pantry Boot Camp
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About

Cheryl Farley has spent the last 18 years teaching, sharing, and motivating people to change the bad eating and poor health habits that lead to their illness and dependence upon prescription medications to manage their Type 2 Diabetes.

Recent Posts

  • Children and healthy food choices!
  • Mediterranean Grilled Avocado Stuffed with Chickpeas and Tahini
  • Cheryl Farley Wellness Pantry Boot Camp

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