by Cheryl Farley Wellness | Jan 5, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, How to Exercise, Reversing Diabetes
We all have heard television commercials or read magazine ads making promises about some wonder powder, juice, or pill that will cure all that ails you. This program doesn’t rely on any gimmicks. There are no magic potions or elixirs—just good, wholesome food that you...
by Cheryl Farley Wellness | Jan 2, 2014 | About Type 2 Diabetes, Diabetes, How To Eat, How to Exercise, Reversing Diabetes
The keys to preventing and improving type 2 diabetes are to eat an optimal diet, live a more active lifestyle, keep insulin and glucagon in perfect balance, and use up the excess fuel that has been stored. By eating the right foods at the right times and avoiding the...
by Cheryl Farley Wellness | Dec 21, 2013 | About Prediabetes, About Type 2 Diabetes, Diabetes, Reversing Diabetes
What is Prediabetes? Before people develop type 2 diabetes, they almost always have “prediabetes” — blood glucose levels that are higher than normal but not yet high enough to be diagnosed as diabetes. Doctors sometimes refer to prediabetes as impaired...
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by Cheryl Farley Wellness | Nov 29, 2013 | About Type 2 Diabetes, Diabetes, Reversing Diabetes
To put it simply, diabetes is a condition in which there is too much sugar (glucose) in the blood. We need glucose—it’s the primary source of energy that fuels the brain, red blood cells and muscles of the body. It’s when blood sugar levels rise too high that there’s...
