by Cheryl Farley Wellness | Sep 15, 2015 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes
There is nothing more beautiful than a crisp fall day in Maine. With children preparing to head back to school and barrels of fresh produce just harvested from the fields, I like to create new and delicious recipes that are easy to prepare and delicious to eat. Year...
by Cheryl Farley Wellness | Aug 21, 2015 | Free Recipes
With 10 minutes for prep and 25 minutes to cook, you’ll be enjoying this delicious dish in no time at all. Serves: 4 Servings Ingredients 1 Can (13oz) Chickpeas, drained and rinsed Pompeian Grapeseed Oil Spray 1/2 tsp Smoked paprika Salt + Pepper 2 Large...
by Cheryl Farley Wellness | Aug 10, 2015 | About Type 2 Diabetes, Diabetes, How To Eat, Reversing Diabetes
So you want to get well! You’re ready to do whatever it takes to heal your type 2 diabetes. You’ll need to get your pantry stocked for this new way of life. It really isn’t difficult. It’s quite easy and it may possibly save your life! If...
by Cheryl Farley Wellness | Aug 10, 2015 | Free Recipes
We love these quick, easy, gluten free and packed with nutrition power bites. Whip this up and enjoy with breakfast, for lunch or a late afternoon snack. Power bites are healthy and delicious! 1/2 cup ground oats or oat flour (I used gluten-free) 1/2 cup ground...
by Cheryl Farley Wellness | Aug 6, 2015 | Uncategorized
Don’t feed yourself or your family the so called healthy granola bars you find on your grocery store shelf. They are not so healthy. They lack nutritional value, are highly processed and filled with sugar. These easy to make granola bars are full of flavor,...
